Sunday, 7 August 2011

Day 7 is finally finished. I had soup this afternoon and soup again in the evening.

Had a bit of salmon aswel. Not really meant to have any meat but I felt like having a little.

Tomorrow is a new day. After this detox I am suppose to be vegetarian for a few days before I introduce meat.

I've decided not to do this. I will introduce carbs slowly and meats. My main goal is to increase lean quality muscle while still reducing body fat!

Day 7 done!
Detox done!
Its game time!
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