Daily posts on diet trends, detox's...whats effective, whats not! Find out from first hand experience! A reliable source.
Today's post: Does Colonic Irrigation Work?
http://doesthatdietwork.wordpress.com/
Thursday, 28 July 2011
Tuesday, 26 July 2011
New blog - Does that diet work...
One of our team members has started her own blog reviewing different diets that she has embarked upon in the past few months/years.
She will also be keeping a diary of new diets that she starts and how they make her feel. follow her through her experiences or why not try it out yourself and post your results on her site too? its a get way to keep motivated and really does prevent you from cheating knowing you have to write it down!
http://doesthatdietwork.wordpress.com/
She will also be keeping a diary of new diets that she starts and how they make her feel. follow her through her experiences or why not try it out yourself and post your results on her site too? its a get way to keep motivated and really does prevent you from cheating knowing you have to write it down!
http://doesthatdietwork.wordpress.com/
Thursday, 7 July 2011
X-Train Work out of the day!
- 1500m Run
- 125 sit ups
- 100 squats
- 75 press ups,
- 50 half burpees
- 25 pull ups
- 15 burpees
Pain is Temporary, Pride is Forever!
Post your times!
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