Monday, 1 August 2011

1st Day of the master cleanse...

Hi guys,
First day over and out, well nearly.

Piece of cake. Its been a long day, had 22 clients in today from 6.30am till 8.30pm in the evening!

Long day and I've had nothing to eat apart from drinking water and 4 litres of fresh orange juice! No I didn't train at all as I thought I should not on my first day.

My energy levels are fine. I feel fine! Ready for tomorrow! Bring on day 2! Ill have my first herbal detox drink at 7am in the morning! Planning to have at least 5 bottles as I have a whopping 25 clients to train!

Goodnight for now!
Jay (Managing Director of X-Train/Master coach)
Sent using BlackBerry® from Orange

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