Thursday, 18 August 2011

Day 17

Morning; no time for breakfast as full on morning. 10 clients.

Lunch; stuffed lean mince peppers
Chicken breast
Large salad

Snack; nuts, apple with peanut butter

Later; homemade fresh tomato and bean Soup made by my personal chef.

Dinner; chicken skewers
Prawn skewers
Mushrooms cooked in coconut
Milk.
New potatoes cooked in
Coconut oil.

Dessert: dark chocolate mousse.

Training today; 60 lengths in the pool
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